A pescatarian is someone who eats seafood in all forms but doesn’t eat any other meat products. Eliminating meat is a big decision and is a significant lifestyle change for many people, but it comes with many health benefits. Continue… Read More
A pescatarian is someone who eats seafood in all forms but doesn’t eat any other meat products. Eliminating meat is a big decision and is a significant lifestyle change for many people, but it comes with many health benefits. Continue… Read More
The term “Rockfish” can be confusing based on where you live, as the word varies by regional dialect. For example, it can mean any species of fish that live in rocks or used as another word for Striped bass, especially… Read More
Lent is a religious tradition observed during the 40 days before Easter and is a very important time of year for many Christians. For over half of the people that observe Lent, it includes a religious fast, which is a… Read More
We all know how important a healthy diet is, as eating right is one of the best ways to decrease your risk of developing a disease and improving your overall wellbeing. Eating fish once or twice a week is a… Read More
There are many myths surrounding seafood, including the statement that women shouldn’t eat seafood while pregnant. While there are a few types of fish women should avoid while pregnant or breastfeeding, the most popular types of seafood in the U.S… Read More